Fitness coaching

 
 
 
 
 
 
 
  
 
 
  
 
 Yumdat 
 
 
 
 
 
  
I have been training with Jemma for 1 year now, I have lost weight, increased my fitness and genuinely enjoy our weekly sessions. Would recommend her to anyone, she gives motivation, inspiration and challenges me in a good way!
  
 
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 Just Me 
 
 
 
 
 
  
When I first started training with Jemma,my confidence was low and I was over weight. My goal was to get stronger physically and not to lose weight as a primary focus, since being with Jemma I have lost almost 2 stone, I am a lot stronger both physically and mentally and able to use much heavier weights than when I initially started, every time I doubt my ability to do something Jemma encourages me to try and I can do it!
  
 
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 Y Barry 
 
 
 
 
 
  
Booked 2nd block of PT with Jemma.

1st block and programme was great- goals set, focused programme tailored to what I realistically could fit around work/life/family etc, and variety in the PT sessions which kept them fun and me motivated. Goals achieved so now onto the next ones!

Knowledgable, fun and caring PT who genuinely wants you to achieve your best.
  
 
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 Angela hopewell 
 
 
 
 
 
  
My goal was to tone up and get stronger, I never imagined it would help with my back pain. Jemma was sympathetic with my back problem, and always checked I wasn't over doing it.  She focused on my areas of weakness on my back and my pain has reduced significantly.  All training sessions are logged and reviewed at each session, to ensure you get an all round work out.  I would highly recommend Jemma, she is funning caring and also pushes you to achieve your goals.
  
 
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 Helen Bennett 
 
 
 
 
 
  
Oh my goodness, I started my journey with Jemma 12 months ago, and quite a journey it is and will continue to be. I can honestly, if it wasn’t for Jemma I would never go to the gym, she drives me, motivates me and gets me doing things I never dreamt I would be able to do. She has such a great knowledge of all the equipment at the gym, she tells me what each thing does and she knows exactly what my capabilities are. Everything is tracked so we know how I am progressing and I have set myself some personal challenges too.
My husband commented the other day, that this is the longest I have ever stuck at anything, and he is absolutely right, and I will continue to do so.
Thank you Jemma xx
  
 
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 Iram 
 
 
 
 
 
  
I’ve been training with Jemma for over 6 months now, lost 6KG but gained so much more; strength, confidence and the ability to enjoy training as well as my life. When I started I was pretty much a beginner in so many aspects - but Jemma explained clearly without ever making me feel stupid while learning and this is probably why I have confidence to train outside our sessions. Before this, I would have no inclination to look after my health and body after being drained from my job, but now I look forward to it. Even when I had to take a month off (due to personal reasons) I was pretty much able to maintain everything we did together and that’s a testament to the sustainable way that Jemma preaches and teaches. I would seriously recommend her to anyone who wants to make changes without having to overhaul their whole life. Best investment I have ever made.
  
 
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 Wallis Brown 
 
 
 
 
 
  
Jemma did me a 5 week plan, which she walked me through so I was familiar with the exercises. I noticed results after the first week or 2, both visually and physically. I can’t recommend her more.
5 weeks into the workout plan, I feel stronger and can see the results that I have been trying to reach on my own for years but didn’t seem able to.

Also such a lovely person and I will definitely be going back for more workout plans because I’m really happy with the results I’ve had so far 😊
  
 
 Posted on Google  
 
 
 
  
 
 
  
 
 Tiffany Cockerill 
 
 
 
 
 
  
Jemma is a brilliant and knowledgeable PT, and she’s super friendly and approachable! Our sessions are always really fun, and in just 4 weeks I’ve already noticed a massive improvement in my fitness level. Would definitely recommend!
  
 
 Posted on Google  
 
 
 
  
 
 
  
 
 Beth Tonry 
 
 
 
 
 
  
I was really unsure about taking on personal training sessions as I don’t really have much confidence. However Jemma has really made me feel more confident about going to the gym and taught me so many more exercises. My Body composition improved through heavier resistance training than I would do alone.
I have really enjoyed training along side Jemma.
  
 
 Posted on Google  
 
 
 
  
 
 
 
 
 
 Google rating score: 5.0 of 5, 
based on 18 reviews,showing our latest reviews